Iron Dragon CrossFit Shanghai is mainland China’s first official and leading CrossFit gym and affiliate of the world renowned CrossFit Inc. A world-class facility with the highest skilled coaches and most advanced programming, pushing the boundaires of high performance training and sets a new standard nationwide for elite fitness.
What is CrossFit?
Our program delivers a fitness that is, by design broad general and inclusive suitable for all levels. Read More...
IronDragon -Shanghai’s newest home for Mixed Martial Arts! Utilizing the principles of CrossFit takes the best techniques from various martial arts for a complete and serious fight program. Ongoing daily CrossFight WODs will include technical striking, grappling submission, sparring, combat conditioning. This is not the typical cardio boxing found in most gyms in town. Take your fitness and training to the next level. Suitable for all levels. Want to fight? Join Iron Dragon Fight Team. Contact us for more details!
Lots of photo shoots happening at the gym in the last weeks for spring catalogs, magazines, fashion and energy drinks! if you looking for a unique place to host your next event or photo/video contact us now!
Time to shape up for spring no excuses get down to the gym today and take advantage of these special one year prices!
One Year Unlimited All Classes only 12000RMB
Includes CrossFit, Kettlebells, Weightlifting, Gymnastics. Ninja Warrior, Bootcamps and Combat classes!! You’ll need to buy at least 3 gym memberships anywhere else if you want to train this many classes !!